6 Tips to Afford Self-Care While On a Budget

Self-care is a vital part of your mental health and overall well-being. However, if you have a limited budget, you may feel you cannot afford self-care activities. It may take some extra effort but following these six tips can help you relax and have fun, even on a tight budget. 

self-care

1. Invest In One Quality Item

While everyone would love to have brand new, top-of-the-line items from every purchase made, this simply is not doable on a limited budget. However, that does not mean everything you buy has to be cheap. If there is an activity you are passionate about, invest in one quality item for that hobby.

For example, perhaps physical fitness is really important to you. Instead of purchasing a few mediocre health care products, invest in one high-quality one. If you love biking, purchase a great bike and try to save money on the accessories, such as a helmet and lock. Invest in one first-rate health management product instead of a bunch of so-so ones, such as Thrive by Le-Vel. If you are wondering “What is Thrive?”, it is a fantastic health care program promoting overall nutrition and weight management. Having one dependable product, such as this, is far better than multiple inferior products. 

2. Make Bath Accessories

Taking a bath can be relaxing and rejuvenating. While there is nothing wrong with some hot water and a bar of soap, sometimes you want a little something extra. Bath bombs, salts and essential oils are fantastic ways to enhance the experience.

However, these products can be expensive. A great alternative is to make the products yourself. An online search for “homemade bath bombs” or “homemade bath salts” will give you numerous different recipes to try. Purchase one or two quality essential oils and mix them into your homemade products to create a refreshing scent. 

3. Get a Library Card

Reading is another wonderful way to unwind and forget about your to-do list for a bit. Since it can be expensive to buy books, get a library card and borrow books for free. Though you may have to wait if a book is checked out, this route saves you money over time.

4. Buy Used

Buying products that are used saves cash and still allows you to partake in your hobbies. Thrift stores and resale boutiques sell gently used items at a fraction of the new price. If you cannot find a store close by, search online. Sites like Mercari, OfferUp and LetGo are all great options for purchasing used goods via the web.

5. Take Staycations

While a trip to France or Australia might be on your bucket list, it probably is not doable with your current budget. Though you may have to wait a few years for a big trip, you can still get away from it all with a staycation. A staycation is a trip you take to a local location, thereby saving you money on travel costs. Perhaps there is a town up North that has a fantastic winery. Or maybe your favorite sports team is playing at a field only a few hours away. Pack a bag, load up the gas tank and take a trip to a local city. Try activities you have never done and visit sites you have never seen.

6. Research Ahead Of Time

Self-care looks different to everyone. It may be dinner out with the girlfriends, a movie night with your significant other or time alone doing a hobby you enjoy. Whatever it may be, chances are there is a way to save money on the costs. If you are going out to eat, go during happy hour or search online for a coupon before you go. Certain activities, such as movies, arcades, mini-golf and museum tours offer discounts on certain days or certain hours. Research the places and activities ahead of time to determine the most affordable time to go.

Conclusion 

A tight budget does not mean you cannot take time for the things you enjoy in life. It simply means you have to get more creative, like following these six self-care tips.

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Article Author Details

Kevin Gardner

Kevin Gardner loves writing about technology and the impact it has on our lives, especially within businesses.